Articles Five Exercise Ideas Inspired by Jiu-Jitsu That Will Get You Ready to Roll There’s a lot you can do off the mats to improve your performance with the gi. We listed five different exercises inspired by the gentle art that will have you ready to roll. Take a good look, see what fits you the best and go train. Chin-ups for
drill Deluxe Grappling Dummy 3.0 They say the more the merrier; this saying couldn’t be more true than when it comes to training partners. However sometimes there is no to train with. Maybe you wake up in the middle of the night with the urge to work on your closed guard armbar but your
Articles Improve your top game using the stability ball with Jeff Glover Take a quick class with black belt Jeff Glover as he shows how to use the stability ball to improve your posture and pressure on top. Click paly and get to work.
