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Issue 8

A collection of 4 posts
A referee raises a jiu-jitsu competitor’s arm after a tournament match.
Paid-members only
Mind Games

Psych Out! Fighting with Your Mind

Daniel Faggella explores how intensity, aggression, and surprise can shift the mental momentum of a jiu-jitsu match.
08 Oct 2026 6 min read
Andrew Wooten wearing a white gi, seated beside a child in a blue gi.
Paid-members only
Success

40% Off: Andrew Wooten’s Jiu-Jitsu Success Story

Andrew Wooten shares how jiu-jitsu helped him go from 300 to 180 pounds, regain focus in school, and build a new sense of purpose.
03 Oct 2026 3 min read
Leonardo da Vinci’s Vitruvian Man illustration used in the original Anatomy 101 article.
Paid-members only
Medic

Anatomy 101 for the Jiu Jitsu Athlete

Dr. John Park explains the bones, muscles, tendons, cartilage, and ligaments involved in jiu-jitsu, and what happens when these tissues are injured.
30 Sep 2026 6 min read
Folded white MKimonos Palladium weave gi jacket and trousers.
Gear Lab

MKimonos White Palladium Weave Gi

A hands-on test of the MKimonos Palladium weave gi: fit, shrinkage, construction, grip resistance, and performance after a dozen rolls.
02 Oct 2013 6 min read
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