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winning mindset

A collection of 4 posts
Fear: Friend or Foe
Paid-members only
animal instinct

Fear: Friend or Foe

FEAR! Can paralyze the most skilled grappler and cause him to become timid. A moment of self-doubt has caused many competitors to fear losing and focus on preservation rather than winning. An opponent who comes out stronger than expected, with a strategy you didn’t expect, has caused many
20 Oct 2025 4 min read
How to Relax for More Effective Jiu-Jitsu
Paid-members only
jiu-jitsu mindset

How to Relax for More Effective Jiu-Jitsu

17 Oct 2024 7 min read
Quitting Becomes a Habit
Paid-members only
Articles

Quitting Becomes a Habit

11 Aug 2021 2 min read
Control Your Body! Don’t Let Your Body Control You!
Members only
BJJ Jiu-Jitsu

Control Your Body! Don’t Let Your Body Control You!

27 Jul 2021 2 min read
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