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Articles · March 2020

Coronavirus: Jiu-Jitsu Gyms Close Down, Capacity and Routines Change

By Mariana Viana 20 Mar 2020 / 4 min read

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Daniel Deeder Turned an Open Qualifier Into a UFC BJJ Submission

Daniel Deeder entered UFC BJJ 11 through the Opens pathway and left with a third-round kimura, giving the new qualifying system its clearest proof yet.

25 Sep 2026 2 min read

UFC BJJ 11 Results: Musumeci Wins, Fowler and Nicky Rod Draw

Every UFC BJJ 11 result from Meta APEX, from Mikey Musumeci’s decision over Bryce Mitchell to the Fowler–Rodriguez split draw, with JJM Instagram photos for all eight matches.

24 Sep 2026 1 min read

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Building Your Core and Endurance

Kelly Babb and Jon Lee Brody demonstrate six Cage Fitness exercises for grapplers, from kimura crunches and guard-passing drills to planks and dummy slams.

24 Sep 2026 10 min read

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