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Joint Supplements

A collection of 2 posts

CoQ10 (Ubiquinol)

If you pay any attention to supplement marketing and you’ve heard the name “CoQ10” thrown around, it’s probably been associated with ageing. Not very often do you hear about it being marketed towards athletes. But Coenzyme Q10 is produced by our bodies and helps our cell’s mitochondria

Joint Supplements 2.0

Joint supplements have become very popular, especially in recent years with the discovery of some new ingredients, but with popularity comes criticism and scrutiny. There have been mixed reviews surrounding joint supplements for as long as they have been around. Everything from “they don’t do anything” to “they work